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Equipments Requirements For Climbing

Personal:
Down Sleeping Bag 1/1 for ABC and climbing
Down Jacket 1
Gore-Tex jacket Trouser or any company
Climbing boot double best company
Trekking Boot 1
ICE-axe with Ice hamber 1/2
Rucksack 2
Crampon 1/2 set
Stick 2 set
Harness - 1
Get up (Boot clover) 1 set
Snow Glass - 2
Main rope 15 miters
ICE Crew - 1
Sable small -1
Mattress 1
Carbine 2 single + 2 lock
Head Light - 2
Wind Proof Jacket & trouser
Down Trouser
Wind Proof Trouser
Water Bottle
Woolen Globe 3 set.
Bag Cover
Wind mask for climbing
Climbing clove 3 best quality
Shocks for climbing - 6 pairs
Personal Medicine
Eight finger
Knife

Group:
Fixed rope
Main rope
Medicine
Oxygen, Mask and regulator
Climbing tents, food, fuel, light

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Equipments Requirements ForTrekking

Head: Sun hat or scarf Light balaclava or warm fleece hat Sunglasses with UV protection	Upper Body: T-shirts (2) Light and expedition weight thermal tops Fleece jacket or pullover Fleece Wind-Stopper jacket (optional) Waterproof (preferably breathable fabric) shell jacket Down vest and/or jacket (optional)
Hands: Lightweight gloves Heavyweight gloves or mittens with a waterproof shell outer	Lower Body: Underwear (4) Hiking shorts (2) Lightweight cotton long pants Light and expedition weight thermal bottoms Fleece or wool pants Waterproof (preferably breathable fabric) shell pants
Feet: Thin, lightweight inner socks (4) Thick, warm wool hiking socks (4) Hiking boots with spare laces Camp shoes (sneakers and/or sandals) Gaiters	Accessories: Sleeping bag rated to zero degrees F Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries Small pad or combination lock-to-lock Himalayan Glacier trek bag Basic First Aid Kit (see Health and Medicinal) Large plastic bags - for keeping items dry inside trek bag Daypack (approximately 2500 to 3000 cubic inches) Thermarest sleeping pad Water bottles (2) Toiletries Small wash towel
First Aid Medicine Bandage for sprains Plasters/Band-aids Iodine or water filter Moleskin/Second skin - for blisters Antiseptic ointment for cuts Anti-bacterial throat lozenges (with antiseptic) Aspirin/paracetamol - general painkiller Oral rehydration salts Broad-spectrum antibiotic (norfloxacin or ciprofloxin) Anti-diarrhea medication (antibiotic) Diarrhea stopper (Imodium - optional) Antibiotic for Giardia or similar microbe or bacteria Diamox (altitude sickness - can be bought in Kathmandu) Sterile Syringe set (anti-AIDS precaution)	Extras/Luxuries Binoculars Reading book Trail Map/Guide book Journal & Pen Walkman Travel game i.e. chess, backgammon, scrabble
Toiletries 1 medium sized quick drying towel Toothbrush/paste (preferably biodegradable) Multipurpose soap (preferably biodegradable) Deodorant Nail clippers Face and body moisturizer Feminine hygiene products Small mirror